Saturday, April 23, 2011
Turkish Wrestling
This is a yearly event in Turkey. I'd have zero interest in competing, but it would probably be fun to spend a day watching.
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After seeing, literally, hundreds of people struggling (sometimes unknowingly) with squat form, I decided to create the Squat Rx instructional videos on squat form and training. This blog is meant to be a platform for those videos, and a place of discussion about strength and conditioning issues for coaches, trainers, teachers, athletes, students, and enthusiasts. Posts and articles are meant to provoke thought, inspiration, and reflection.
My athletic background is in gymnastics, Tae Kwon Do, competitive swimming, powerlifting, and kettlebells. I have coached swimming at the age-group, high school, D3, and masters levels, served as a S&C coach at the high school level, and conducted kettlebell workshops and classes for CrossFit, high school students, and personal trainers.
Please leave a comment or a question.
Good Squatting!
About Squat Rx
After seeing, literally, hundreds of people struggling (sometimes unknowingly) with squat form, I decided to create the Squat Rx instructional videos on squat form and training. This blog is meant to be a platform for those videos, and a place of discussion about strength and conditioning issues for coaches, trainers, teachers, athletes, students, and enthusiasts. Posts and articles are meant to provoke thought, inspiration, and reflection.
My athletic background is in gymnastics, Tae Kwon Do, competitive swimming, powerlifting, and kettlebells. I have coached swimming at the age-group, high school, D3, and masters levels, served as a S&C coach at the high school level, and conducted kettlebell workshops and classes for CrossFit, high school students, and personal trainers.
Please leave a comment or a question.
Good Squatting!
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2011
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April
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- Blogs Of Note VI
- Squat To A Million: 553,800lbs Down, 446,200lbs To Go
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April
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4 comments:
Interesting, but I could have done without the squishy hands-down-pants sounds. :)
That Gengis guy is massive with great musculature.
Agree completely Socks!
My son got to spend the day training in Greco-Roman wrestling with the Turkish national team at Princeton University a few years ago. Nice group of guys. However, this seems a little too gay for me. Not that there is anything wrong with that. lol
Does not look like something I'd want to spend any time doing, but I wonder if the original reason for the oil was to reduce injury.
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