Wednesday, April 6, 2011

Day 21

Feeling beat up, so I did some light work with kettlebells and the Manta-Ray today. Overhead squats with two kettlebells while wearing Vibrams is not easy even when the weight is light (I'm using 16kg bells in the video).


Boris Terzic said...

How long have you been wearing Vibrams? I find overhead squatting much easier in them myself.

Boris said...

Really? Well, I've had my Vibrams a couple years now I think. Of course I've been squatting in OL shoes a lot longer than that, but yeah I'd take OL shoes in a heartbeat when it came to anything resembling an overhead squat or sotts press.