Wednesday, April 6, 2011
Day 21
Feeling beat up, so I did some light work with kettlebells and the Manta-Ray today. Overhead squats with two kettlebells while wearing Vibrams is not easy even when the weight is light (I'm using 16kg bells in the video).
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2 comments:
How long have you been wearing Vibrams? I find overhead squatting much easier in them myself.
Really? Well, I've had my Vibrams a couple years now I think. Of course I've been squatting in OL shoes a lot longer than that, but yeah I'd take OL shoes in a heartbeat when it came to anything resembling an overhead squat or sotts press.
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