Wednesday, April 6, 2011

Day 21

Feeling beat up, so I did some light work with kettlebells and the Manta-Ray today. Overhead squats with two kettlebells while wearing Vibrams is not easy even when the weight is light (I'm using 16kg bells in the video).



2 comments:

Boris Terzic said...

How long have you been wearing Vibrams? I find overhead squatting much easier in them myself.

Boris said...

Really? Well, I've had my Vibrams a couple years now I think. Of course I've been squatting in OL shoes a lot longer than that, but yeah I'd take OL shoes in a heartbeat when it came to anything resembling an overhead squat or sotts press.