After 45 consecutive days of squatting, I have logged 553,800lbs. Weekly volume has creeped upward as I've been trying to move things along. Intensity has also kicked up a little - one can only do so many sets with 135lbs, I guess. I'm hoping to finish by June, but doing so will mean daily sessions of 14000lbs+ in May. We'll see.
Please donate to The American Red Cross or to Squat Rx - every dollar will go to charity and every $5 donation will put you in our May 14th drawing for Skwat! t-shirts.
Saturday, April 30, 2011
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