Saturday, September 14, 2013

30 Days of Squat! (Day #14) - Juggernaut Training Systems

Three very solid squat articles from Juggernaut Training Systems:
Squat 101 by Chad Wesley Smith  
Pillars of The Squat by Daniel Green 
7 Habits of Highly Effective Squatters by Chad Wesley Smith
Enjoy and let me know what you think!

No comments: