Monday, March 28, 2011

Day 13 - 5:00 of Fun

Today, I was in a hurry. No time to dilly-dally so, after warming up with the bar and a manta-ray, I set the interval timer for 5 minutes and went at it with 135lbs.

135lbs x 15, 10, 10, 15... Solid effort. 8,100 pounds for the day. 137,935lbs total so far.

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