Watching this video, do you have excuses for not training? If I gave you a rock, or a piece of rope, or a single 45lbs plate, would you do what you could to get stronger, or would you lament the equipment you didn't have?
Thanks to Shaf for posting this at a forum I frequent.
Saturday, May 1, 2010
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5 comments:
I thought that was great Boris.
I got it from Mike Gray, who got it from Greg Everett of Catalyst Athletics.
It's a great clip.
Thanks Matt.
Thanks for passing along Shaf - it really is an awesome clip.
Excellent ego check; quit bitchin' and get to liftin'. Thanks for the post -- and for the swift kick to the buttocks.
Nice...
I've been doing KB-type work with Oly plates-with-3+1 holes in 'em at the gym with athletes that don't have their own KBs, makes me think of this.
MP, TGU, and maybe one day even swing.
Leslie, UltiTraining.com
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