tag:blogger.com,1999:blog-3040363452505236063.post7559751954887571978..comments2024-01-09T14:09:20.170-06:00Comments on Squat Rx: Excuses? Pipes and CogsBorishttp://www.blogger.com/profile/13965125392095147170noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3040363452505236063.post-28550201502905526472010-05-08T13:40:28.230-05:002010-05-08T13:40:28.230-05:00Nice...
I've been doing KB-type work with Oly...Nice...<br /><br />I've been doing KB-type work with Oly plates-with-3+1 holes in 'em at the gym with athletes that don't have their own KBs, makes me think of this.<br /><br />MP, TGU, and maybe one day even swing.<br /><br />Leslie, <a href="http://UltiTraining.com" rel="nofollow">UltiTraining.com</a>L. Wuhttps://www.blogger.com/profile/14584552319751012641noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-44041143517413067992010-05-03T18:20:24.546-05:002010-05-03T18:20:24.546-05:00Excellent ego check; quit bitchin' and get to ...Excellent ego check; quit bitchin' and get to liftin'. Thanks for the post -- and for the swift kick to the buttocks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-15378286646904365362010-05-02T16:25:40.318-05:002010-05-02T16:25:40.318-05:00Thanks Matt.
Thanks for passing along Shaf - it r...Thanks Matt.<br /><br />Thanks for passing along Shaf - it really is an awesome clip.Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-26489949661748355242010-05-02T12:09:23.197-05:002010-05-02T12:09:23.197-05:00I got it from Mike Gray, who got it from Greg Ever...I got it from Mike Gray, who got it from Greg Everett of Catalyst Athletics.<br /><br />It's a great clip.Shafhttps://www.blogger.com/profile/16973511839916830360noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-32269761155358671142010-05-01T16:12:31.286-05:002010-05-01T16:12:31.286-05:00I thought that was great Boris.I thought that was great Boris.Matthttps://www.blogger.com/profile/06824877455759546882noreply@blogger.com