Tuesday, September 7, 2010

":20 on, :10 off x 8 (x2)" - Some People Might Call it "Tabata"...

The other night, I had a pretty good session of kettlebell snatches (video) and topped it off with some wrist work.

4 comments:

Alexander said...

Impressive interpretation of Tabata :-)!

Boris said...

Thank you Alex.

Boris T said...

Nice, gunna have to give it a try sometime myself.

Boris said...

Do! I'll be doing it again soon.