I haven't renewed my membership at a local conventional gym and cease working out about a month now. Since I'll be relocating, I've validated my inactive with focusing on finding a new abode. However, you are right that calisthenics can be done, running locally envisioning new routes once I'm settled and using the I have for high reps. Once again, it is highly recommend that you write, publish, and marketing your insight like Mark Rippetoe,Greg Everett,Dan John, and Dan Draper has. Their are many more people who can use your guidance and suggestion and unaware of your blog because they lack ownership of a computer but visit the library from time to time.
After seeing, literally, hundreds of people struggling (sometimes unknowingly) with squat form, I decided to create the Squat Rx instructional videos on squat form and training. This blog is meant to be a platform for those videos, and a place of discussion about strength and conditioning issues for coaches, trainers, teachers, athletes, students, and enthusiasts. Posts and articles are meant to provoke thought, inspiration, and reflection. My athletic background is in gymnastics, Tae Kwon Do, competitive swimming, powerlifting, and kettlebells. I have coached swimming at the age-group, high school, D3, and masters levels, served as a S&C coach at the high school level, and conducted kettlebell workshops and classes for CrossFit, high school students, and personal trainers.
Please leave a comment or a question. Good Squatting!
4 comments:
I haven't renewed my membership at a local conventional gym and cease working out about a month now. Since I'll be relocating, I've validated my inactive with focusing on finding a new abode. However, you are right that calisthenics can be done, running locally envisioning new routes once I'm settled and using the I have for high reps. Once again, it is highly recommend that you write, publish, and marketing your insight like Mark Rippetoe,Greg Everett,Dan John, and Dan Draper has. Their are many more people who can use your guidance and suggestion and unaware of your blog because they lack ownership of a computer but visit the library from time to time.
Thank you very much Vinnie. This summer, I'll try to reign in my scattered thoughts and put together something for print in "the real world".
I am with Vinnie.
Thank you Boris!
Post a Comment