Monday, March 26, 2012

Movement Lectures


Laree Draper has put together a top-notch collection of inexpensive audio podcasts (most are around $5), ranging from 15 minutes to three hours in length, from people in the strength and conditioning industry, including Brett Jones, Dan John, Mike Boyle, Gray Cook, and ME (talking squat, of course). Every file comes with a PDF-formatted transcript of the audio recording so, if you prefer to read, you have that option as well!

If you think you might be interested, go to the Facebook page at and click "Like". If you do this by Tuesday night, you'll receive a coupon that you'll be able to use on Wednesday when the site opens - the coupon will be enough that you'll be able to pick up a file for FREE.

My audio file, "SQUAT TALK" by Boris Bachmann, is my first venture into an audio podcast. It was an interesting experience and if people find it informative, we'll do it again. Let me know how you find the site and the lectures.

Hope to hear from you,

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