Tuesday, August 30, 2011

Kouji Murofushi - World Champ At 36

Kouji Murofushi, 2004 Olympic champion in the hammer throw, just won the event at the World Track and Field Championships for the first time  in South Korea this weekend. I've always been a huge fan and it's great to see him continue to be awesome even as he approaches 40.

Strength, Footwork Propel Murofushi To Hammer Gold

Related Squat Rx Post:
Kouji Murofushi Competes In "Muscle Ranking"

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