Tuesday, August 30, 2011
Kouji Murofushi, 2004 Olympic champion in the hammer throw, just won the event at the World Track and Field Championships for the first time in South Korea this weekend. I've always been a huge fan and it's great to see him continue to be awesome even as he approaches 40.
Strength, Footwork Propel Murofushi To Hammer Gold
Related Squat Rx Post:
Kouji Murofushi Competes In "Muscle Ranking"
Posted by Boris at 12:00 AM