Yeah she said what just about any trainer worth their weight already knew. However she wasn't motivated by guilt, she was motivated from dollar bills. A quick trip to her website (which mysteriously I was denied access) shows that she is a spokesperson for a weightloss supplement company.
After seeing, literally, hundreds of people struggling (sometimes unknowingly) with squat form, I decided to create the Squat Rx instructional videos on squat form and training. This blog is meant to be a platform for those videos, and a place of discussion about strength and conditioning issues for coaches, trainers, teachers, athletes, students, and enthusiasts. Posts and articles are meant to provoke thought, inspiration, and reflection. My athletic background is in gymnastics, Tae Kwon Do, competitive swimming, powerlifting, and kettlebells. I have coached swimming at the age-group, high school, D3, and masters levels, served as a S&C coach at the high school level, and conducted kettlebell workshops and classes for CrossFit, high school students, and personal trainers.
Please leave a comment or a question. Good Squatting!
3 comments:
I file this under the "Who Cares" category. As Eric says, she is getting money from other sources to say this.
I wouldn't trust anyone that is part of this sham.
Yeah she said what just about any trainer worth their weight already knew. However she wasn't motivated by guilt, she was motivated from dollar bills. A quick trip to her website (which mysteriously I was denied access) shows that she is a spokesperson for a weightloss supplement company.
Eric Moss RKC
I'm sure her motivations are not angelic. I'm just simply not a fan of the show.
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