Hi Matt. I'd love to go to the CK-FMS, but late summer, early fall are about the only time I can make certs. Most likely, I'll be assisting at an RKC cert.
You're in MN? I'm in IA and I'd love to make a trek sometime if it'll work out.
Andy, Shoot me an email a couple weeks before you come to town. It might not be doable, but maybe I can come over to IA City for a bite to eat or something.
After seeing, literally, hundreds of people struggling (sometimes unknowingly) with squat form, I decided to create the Squat Rx instructional videos on squat form and training. This blog is meant to be a platform for those videos, and a place of discussion about strength and conditioning issues for coaches, trainers, teachers, athletes, students, and enthusiasts. Posts and articles are meant to provoke thought, inspiration, and reflection. My athletic background is in gymnastics, Tae Kwon Do, competitive swimming, powerlifting, and kettlebells. I have coached swimming at the age-group, high school, D3, and masters levels, served as a S&C coach at the high school level, and conducted kettlebell workshops and classes for CrossFit, high school students, and personal trainers.
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8 comments:
You going to CK-FMS or are you recertifying at a different event? I am going to be at the CK-FMS. Would be great to meet and talk in person.
Matt
Hi Matt.
I'd love to go to the CK-FMS, but late summer, early fall are about the only time I can make certs. Most likely, I'll be assisting at an RKC cert.
You're in MN? I'm in IA and I'd love to make a trek sometime if it'll work out.
Borris,
Too bad. I grew up in Wisconsin. Now live in Cleveland, OH.
Matt
Cleveland might be doable sometime Matt. I'll definitely keep it in mind.
Boris--I'll be in Iowa City in May. It would be fun to meet you. Anywhere close?
It's about two-hours away - will you be in for a weekend?
Probably not. Just a few days mid-week. Maybe another time.
Andy,
Shoot me an email a couple weeks before you come to town. It might not be doable, but maybe I can come over to IA City for a bite to eat or something.
boris_york@yahoo.com
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