Wednesday, April 23, 2008
Did you learn how to stand properly by monitoring yourself in a mirror? Did you learn how to walk that way? run? jump? punch? In almost no athletic endeavor do you monitor your technique in a mirror. It is a distraction - very rarely is it helpful. To develop kinesthetic awareness, you need to practice it and visual feedback will make it even harder to focus on that.
Posted by Boris at 8:27 PM