How To Do The Asian Squat

This video really is a classic and from spending time in Japan and Korea, I can testify to the fact that many, many Asians do indeed squat while eating or waiting in public places. We could point to a lot of things like culture, diet, and body type (i.e. weight), but no one would deny that Americans are way ahead of Asians when it comes to the sheer number of knee and hip replacements performed yearly - perhaps if Americans learned How To Do The Asian Squat, those numbers might decrease a little.

Enjoy.