Friday, June 19, 2009

Kettlebell Workshop In Tokyo

I'll be giving a kettlebell workshop in Tokyo on June 28th. RKC Taikei Matsushita is the host and it should be a great time. Main exercises to be covered will the Swing, the Turkish Get-Up, the Jerk, and the Snatch. In addition, we will also cover a lot of shoulder and hip mobility and activation drills, as well as many supplemental exercises as time permits.

I'm expecting a small and, relatively, well-practiced crowd - Taikei and I will be able to give a lot of personal attention. For three plus hours, it's a bargain if I do say so myself. I haven't talked to Taikei about it yet, but I'm hoping to do some Karaoke afterwards!!!

Details (in Japanese):
(in English):


Taikei Matsushita said...

You know what, I haven't sang karaoke since 2005.
I'm having a Korean victim and first thing he sees in Japan is that????

We'll have some valuable time.

Boris said...

Sounds like I'll get along with the victim! Practice up!

Orange Japan said...


Boris said...