Wednesday, October 15, 2008

10:00 with 2 Pood (5:00 Snatches + 5:00 LCCJ)

5 comments:

Franklin said...

Very ballsy indeed! 50 snatches and 40 one arm long cycle jerks is no joke with a 2 pood. Very nicely paced. Your jerk form really looked tight and efficient .. even the GS oriented lifters would agree I'm sure.

Boris said...

Thanks Franklin. I looked it over and think there are a few things to improve. The first dip is a little deep and slow and the second dip could be better. I'll definitely work on it. I'm doing a 20 minute online contest in December (10 minutes snatches + 10 minutes one-arm LCCJ w. the 2 pood) - hopefully it won't totally obliterate me.

Franklin said...

Its good to see that you can approach your technique with a very critical eye .. vids are great for that.

Twenty minutes sounds extremely grueling but if anyone can handle it its you. Good luck in the competition!

Boris said...

Thanks Franklin - I'm not particularly looking forward to it to be perfectly honest...

kObA said...

Great Works !!
5:00 LCCJ !?

Respect !!