Tuesday, December 28, 2021

A Squat Challenge for 2022 - 315lb x AMRAP (as many reps as proper)

 I'm planning on a good run at squatting 315lb on the bar x 22 reps in 2022. With that in mind, I've posted the challenge to YouTube, and I'm hoping some squat fans will join me in what I'm dubbing the "With Your Shield Or On It - Squat 315 for reps 2022 Challenge". #squat315for reps #withyourshieldoronit

I plan to start this on January 1, 2022 and run it until December 31st! Please join me if you're game!



No comments: