I hope your 2018 went well and wishing you all the best in 2019!
Sunday, December 30, 2018
Last Squat Workout of 2018
Made an unsuccessful squat attempt at bodyweight on the bar x age a few days ago. Happy enough with the effort, but a little disappointed that I was a few reps short. Overall, 2018 was a decent year training wise - no huge gains, but managed to put in a lot of good work and stay healthy.
I hope your 2018 went well and wishing you all the best in 2019!
I hope your 2018 went well and wishing you all the best in 2019!
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