Sunday, December 30, 2018

Last Squat Workout of 2018

Made an unsuccessful squat attempt at bodyweight on the bar x age a few days ago. Happy enough with the effort, but a little disappointed that I was a few reps short. Overall, 2018 was a decent year training wise - no huge gains, but managed to put in a lot of good work and stay healthy.

I hope your 2018 went well and wishing you all the best in 2019!

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