Sunday, August 3, 2014

Bring Sally Up

Did the "Bring Sally Up" workout from Rich Froning tonight. Fun, but harder than the last time I did it. I finished all the reps, but fudged the down time a bit... It's not something I'll be doing often, but I'll do it again.

I'm working on that thigh gap...

3 comments:

Anonymous said...

Boris, is it a coincidence that you do this workout and then we don't hear from you for the next four months?

Boris said...

Just coincidence. I'm coaching swimming these days and haven't had a lot of time for writing.

Anonymous said...

Boris,

Where have you been we miss your great posts.

Mike