Saturday, September 1, 2012

30 Days of Squat (Day 1)


30 DAYS OF SQUAT!
In September, I'll be revisiting some of the Squat Rx videos - adding commentary, reflecting on what was done well, what was not, and what I'd do differently if I were to re-shoot them. I'm looking forward to sharing and talking about some great squat performances, instructional videos, and words of wisdom and inspiration.

If you have topics or questions you'd like me to cover, please don't hesitate to drop a line here, at Facebook, or Twitter. Thanks for joining the conversation!

Jen Sinkler of Experience Life Magazine wearing an awesome t-shirt!
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4 comments:

  1. Fred CipSeptember 1, 2012 at 1:44 PM

    The video on front squats was good but I would have liked to have seen you do more of them.

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  2. BorisSeptember 1, 2012 at 2:15 PM

    You would have liked to have seen me do more front squats, or more videos about front squats?

    ReplyDelete
  3. Fred CipSeptember 1, 2012 at 2:24 PM

    I would have like to have seen you do more front squats in the video. It seems like you cut away too quickly. Just a thought.......

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  4. BorisSeptember 1, 2012 at 3:01 PM

    Are there particular things you were looking for (hand positioning, posture under load, etc)?

    I hear what you are saying - seeing the model do more reps might help get the message across.

    Thanks!

    ReplyDelete