Learning from the mistakes of others can be informative, and sometimes fun. Here are three lessons from our friends on YouTube:
Lesson #1: Combining gymnastics and powerlifting is not a good idea.
Lesson #2: Squatting on the Smith is (generally) not recommended.
Lesson #3: Squats won't cure stupid.
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2 comments:
Good spotter.
Yeah, there are a lot of things wrong with that video...
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