Tuesday, September 20, 2011

Three Squatting Lessons Courtesy Of YouTube

Learning from the mistakes of others can be informative, and sometimes fun. Here are three lessons from our friends on YouTube:

Lesson #1: Combining gymnastics and powerlifting is not a good idea.

Lesson #2: Squatting on the Smith is (generally) not recommended.

Lesson #3: Squats won't cure stupid.


Niel K. Patel said...

Good spotter.

Boris said...

Yeah, there are a lot of things wrong with that video...