Squat Rx: ":20 on, :10 off x 8 (x2)" - Some People Might Call it "Tabata"...

Tuesday, September 7, 2010

":20 on, :10 off x 8 (x2)" - Some People Might Call it "Tabata"...

The other night, I had a pretty good session of kettlebell snatches (video) and topped it off with some wrist work.

4 comments:

AlexanderSeptember 7, 2010 at 12:30 PM
Impressive interpretation of Tabata :-)!
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BorisSeptember 7, 2010 at 9:35 PM
Thank you Alex.
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Boris TSeptember 8, 2010 at 9:16 PM
Nice, gunna have to give it a try sometime myself.
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BorisSeptember 9, 2010 at 7:36 AM
Do! I'll be doing it again soon.
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