Squat Rx

I've started a new series of videos on YouTube called "Skwat Tawks". I plan to talk about anything and everything squat rela...

 Last, there is an industry supplying fantasy disguised as information...   What does that mean to you as a teacher? If you have extensive...

Tom Platz!

I've made a lot of memes about squatting over the years. I've seen a lot of them on people's feeds, sometimes years after I made...

On May 27th, 2020, I made the last Squat Rx video. If you like squat workouts and just shooting the sh*t about squatting, then you might lik...

Training and Working In The Midst of Corona Been keeping busy with work and Zoom meetings, a little training, and making videos for stude...

Monday, March 16, 2020 I hope this post finds everyone well. At my house, we've been taking the dog for walks and home cooking ...

As I age, the things I enjoy and am proficient enough at to do for an extended aerobic period of time are limited. I respect running an...

There is a monetary principle known as "Gresham's Law" which holds that bad money drives out good money . A common example ...

  Attempting to pour a liquid into the mouth of a very small-necked bottle often results in the same kind of behavior. You can hold your ...

An online friend suggested trying this  habit tracker . I've been using it for the past month to prompt me to do some things that I o...

"Where am I?" said Billy Pilgrim.  "Trapped in another blob of amber, Mr. Pilgrim. We are where we have to be just now ...