Did the "Bring Sally Up" workout from Rich Froning tonight. Fun, but harder than the last time I did it. I finished all the reps, but fudged the down time a bit... It's not something I'll be doing often, but I'll do it again.
I'm working on that thigh gap...
Boris, is it a coincidence that you do this workout and then we don't hear from you for the next four months?
ReplyDeleteJust coincidence. I'm coaching swimming these days and haven't had a lot of time for writing.
ReplyDeleteBoris,
ReplyDeleteWhere have you been we miss your great posts.
Mike