*Minimalist training is always a good idea, but there's can be a tendency when overwhelmed to rationalize "trimming the fat" from our training to the point that we are doing almost nothing. Sometimes, less is not more - sometimes, less is just less. I'll be revisiting some of my thoughts on minimalist programs.
*Easy Strength - It's great! I will give a more complete review soon.
*Gray Cook's FMS: Applying The Model To Real Life Examples (DVD) - Looks amazing. I will be reviewing this soon as well.
*I recorded an audio lecture about squatting for the Drapers. It's a new medium for me so it wasn't as smooth as I would have liked, but I think there's some good content in it. I'll let everyone know when it's available at Dave and Laree Draper's site.
*I have some Skwat! t-shirts in. Quantities are limited, but if you are interested in purchasing one (or more), send me an email or PM. Shirts will be $25 each (shipping included). This time around, I'll be putting profits towards Mile For Mandy, Andrew Read's efforts for The Jodi Lee Foundation, and back into fund-raising for charities that help tsunami victims.
Thanks everyone!
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