Saturday, May 1, 2010

Excuses? Pipes and Cogs

Watching this video, do you have excuses for not training? If I gave you a rock, or a piece of rope, or a single 45lbs plate, would you do what you could to get stronger, or would you lament the equipment you didn't have?



Thanks to Shaf for posting this at a forum I frequent.
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5 comments:

  1. MattMay 1, 2010 at 4:12 PM

    I thought that was great Boris.

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  2. ShafMay 2, 2010 at 12:09 PM

    I got it from Mike Gray, who got it from Greg Everett of Catalyst Athletics.

    It's a great clip.

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  3. BorisMay 2, 2010 at 4:25 PM

    Thanks Matt.

    Thanks for passing along Shaf - it really is an awesome clip.

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  4. AnonymousMay 3, 2010 at 6:20 PM

    Excellent ego check; quit bitchin' and get to liftin'. Thanks for the post -- and for the swift kick to the buttocks.

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  5. L. WuMay 8, 2010 at 1:40 PM

    Nice...

    I've been doing KB-type work with Oly plates-with-3+1 holes in 'em at the gym with athletes that don't have their own KBs, makes me think of this.

    MP, TGU, and maybe one day even swing.

    Leslie, UltiTraining.com

    ReplyDelete