tag:blogger.com,1999:blog-3040363452505236063.post3594895443303512900..comments2024-01-09T14:09:20.170-06:00Comments on Squat Rx: Social DistancingBorishttp://www.blogger.com/profile/13965125392095147170noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3040363452505236063.post-25594387633863219322020-11-06T20:59:04.530-06:002020-11-06T20:59:04.530-06:00I think high bar is a little easier on your should...I think high bar is a little easier on your shoulders for sure. A high bar position is easier to keep the bar securely on your back when you're doing high reps. Those are the reasons why I'm doing them primarily these days. I can move more weight and it's less torque on my lower back to do low bar though.Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-58384595544728926882020-04-17T09:09:47.918-05:002020-04-17T09:09:47.918-05:00Hi there i've noticed you are squatting high b...Hi there i've noticed you are squatting high bar these days.Do you recommend this style over low bar as we get older?Anonymoushttps://www.blogger.com/profile/00141736754071715823noreply@blogger.com