tag:blogger.com,1999:blog-3040363452505236063.post8673547540394454383..comments2024-01-09T14:09:20.170-06:00Comments on Squat Rx: 30 Days of Squat (Day Five) - PistolsBorishttp://www.blogger.com/profile/13965125392095147170noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3040363452505236063.post-29235806903026568022013-09-06T14:19:52.770-05:002013-09-06T14:19:52.770-05:00Yep, it's tough.Yep, it's tough.Petrhttps://www.blogger.com/profile/10734906797874214568noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-90724331461308243502013-09-06T07:39:31.440-05:002013-09-06T07:39:31.440-05:00I tried it last night Petr. Couldn't do it. I&...I tried it last night Petr. Couldn't do it. I'll keep at it though.Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-42024858660824436942013-09-06T04:06:22.443-05:002013-09-06T04:06:22.443-05:00Also he had shown us another variations of the sam...Also he had shown us another variations of the same, leg besides another, "coiled" in front of standing leg, behind standing leg etc. <br />So pistol is, I guess, pistol, but there are many interesting variations and aspects out there. <br />So far nobody who is able to do pistol with arms in front of the body (to counter balance) was not able to do pistol with arms on hips.Petrhttps://www.blogger.com/profile/10734906797874214568noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-37039269855392585062013-09-06T04:03:24.646-05:002013-09-06T04:03:24.646-05:00Well, first it's much harder. Much harder. Sec...Well, first it's much harder. Much harder. Second I had a talk with very experienced guy from tai-chi. He said that right way to do it (and only right way) from health perspective is with arms close to your boy or hips or chest or so and that tai chi people do this form of one leg squat because of that - health difference (knee versus hip).<br /> Because it would force you to 'sink' into hips, to realy use hips capsule for the movement. At least one have another variation to work on :)Petrhttps://www.blogger.com/profile/10734906797874214568noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-8977751389913892432013-09-05T16:41:48.119-05:002013-09-05T16:41:48.119-05:00I'll give it a shot probably tonight Petr. Is ...I'll give it a shot probably tonight Petr. Is there a reason why it's "better"?Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-59657292527917197742013-09-05T14:34:08.791-05:002013-09-05T14:34:08.791-05:00Boris, pistols should be done with arms on your hi...Boris, pistols should be done with arms on your hips not in front of you :). try itPetrhttps://www.blogger.com/profile/10734906797874214568noreply@blogger.com