tag:blogger.com,1999:blog-3040363452505236063.post846912110396646108..comments2024-01-09T14:09:20.170-06:00Comments on Squat Rx: Squat Rx #19: Dave Draper's Top SquatBorishttp://www.blogger.com/profile/13965125392095147170noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3040363452505236063.post-55983360153476944872021-07-03T18:21:32.201-05:002021-07-03T18:21:32.201-05:00The Top Squat is made for a Olympic sized barbell....The Top Squat is made for a Olympic sized barbell. A "standard" exercise barbell (that takes 1" diameter holed plates) would not work w. the Top Squat.Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-78894372738684828232021-03-08T12:29:37.637-06:002021-03-08T12:29:37.637-06:00Can you use a standard size barbell with the Dave ...Can you use a standard size barbell with the Dave Draper Top Squat?Anonymoushttps://www.blogger.com/profile/05665713039818976840noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-57411493849203169192017-04-26T17:11:19.486-05:002017-04-26T17:11:19.486-05:00this look like a great idea, I only do body weight...this look like a great idea, I only do body weight squats at the moment I love my <a rel="nofollow">squat workout routine</a> but planning on switching to weights very soon and this would be right up my alley.Anonymoushttps://www.blogger.com/profile/09760824544999571311noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-20887143681531199412014-02-28T20:50:01.802-06:002014-02-28T20:50:01.802-06:00Yes, I guess so. It doesn't feel especially se...Yes, I guess so. It doesn't feel especially secure in a low bar position for me, so I don't, but you could. There's a little play in the position when you raise or lower your hands as you squat also and that serves to alter the position somewhat.Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-52851407960849252032014-02-23T12:54:02.981-06:002014-02-23T12:54:02.981-06:00Can you use it in a low bar position?Can you use it in a low bar position?theartistformerlyknownasgeorgehttps://www.blogger.com/profile/11439415495644756975noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-20841478715701841692010-06-09T10:59:05.431-05:002010-06-09T10:59:05.431-05:00An excellent post. I think the Top squat is a real...An excellent post. I think the Top squat is a real blessing for someone like me, who's shoulders are always sore after a squat workout. <br /><br />The top squat is just a bit big to fit into a gym bag as you mention, but if you are working on legs any particular day, you can always accommodate it. <br /><br />I am glad I found your site, because firstly like most people I used to hate squatting and secondly I used to do it incorrectly. <br /><br />Have bookmarked your site for any future updates. I have a site that is focused on bodybuilding and fitness supplements, do take the time out to visit. <br /><br /><a href="http://www.healthsupplementsreviewed.com" rel="nofollow"><br />health supplements reviewed</a>Unknownhttps://www.blogger.com/profile/18261139819025446120noreply@blogger.com