tag:blogger.com,1999:blog-3040363452505236063.post8443895078799754808..comments2024-01-09T14:09:20.170-06:00Comments on Squat Rx: 30 DAYS OF SQUAT! (Day 12) - The BadBorishttp://www.blogger.com/profile/13965125392095147170noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3040363452505236063.post-53359461135401337282012-09-14T06:48:18.063-05:002012-09-14T06:48:18.063-05:00Boris,
I usually lift at the school gym. I'v...Boris,<br /><br />I usually lift at the school gym. I've had this problem for about 3 years, and it comes and goes, but it's much more notable after lifting. I haven't done an experiment to pin down which lifts it is, though I <i>suspect</i> it may be the bench press. I have somewhat rounded shoulders, and I suspect having rounded shoulders impedes lung function. To be honest, not sure though.<br /><br />I've had blood work and breathing work done, but everything was normal. I suspect stress may have a role in this problem.Jeffhttps://www.blogger.com/profile/14721646106903539933noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-23468610216214833522012-09-11T09:52:28.462-05:002012-09-11T09:52:28.462-05:00Thank you Jeff! Allergies perhaps? Do you lift in ...Thank you Jeff! Allergies perhaps? Do you lift in a garage or basement? <br /><br />John, I guess we could call it some kind of eccentric-only or isometric hold... Could be intentional, but I've gotten stuck in the hole before - never decided to sit down at that point however!!!Borishttps://www.blogger.com/profile/13965125392095147170noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-1125121192377073722012-09-11T09:34:16.696-05:002012-09-11T09:34:16.696-05:00Does this count as a windmill or a get-up or as so...Does this count as a windmill or a get-up or as some sort of loaded carry that I'm not familiar with?<br /><br />For Pete's sake, if you can bend over forward and hold it on your neck, you should be able to stand up with it. That HAD to be intentional.John Beamonhttps://www.blogger.com/profile/08781523394768306732noreply@blogger.comtag:blogger.com,1999:blog-3040363452505236063.post-43790008676707677132012-09-11T07:52:16.144-05:002012-09-11T07:52:16.144-05:00Boris,
Thanks for posting the 30 Days of Squat. ...Boris,<br /><br />Thanks for posting the 30 Days of Squat. I'm enjoying it. I haven't been into squatting lately because I always have trouble breathing for two days after I'm done lifting. I'm fine when I run, but weights seem to get to me. I suspect it's stress related.<br /><br />Keep posting!Jeffhttps://www.blogger.com/profile/14721646106903539933noreply@blogger.com